Derrick Stahl

  • Hello,
    did my first evaluators PST last week on sunday and subsequently got into the training, based on the recommendations by the videos and content on the site. These workouts are killer! Hit a rut in my training and needed something new; this has definitely motivated me to get back into the workout 110%!
    100 pushups in 2 mins
    110 air squats in…[Read more]