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David Murphy

@david-murphy

active 1 day, 17 hours ago

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David Murphy joined the group Mental Toughness – Get Unbeatable! 1 year, 4 months ago
David Murphy joined the group The Grinder 3 years, 2 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

How do you know you need to rest?
Pst scoring/The Sit up pause
A Couple of Questions
RCJ PST Scores 1.21.19
SEALFit Breakdown Questions

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The Grinder

active 1 day, 22 hours ago
Training Journal

active 2 days, 14 hours ago
Mental Toughness – Get Unbeatable!

active 1 week, 4 days ago
Kokoro Communication Center

active 3 weeks, 1 day ago
What is your Power Mantra?

active 2 months, 1 week ago

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C&J
Kipping Pull Up
Thruster
Bicycle Sit Up
Floating Farmers Carry

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