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David Aronovitch

@david-aronovitch

active 1 day, 14 hours ago

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David Aronovitch joined the group Kokoro Communication Center 6 months, 3 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
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PST Score Challenge
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The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 21 hours, 33 minutes ago
FEEDBACK

active 2 weeks, 6 days ago
Mental Toughness – Get Unbeatable!

active 1 month ago
Training Journal

active 1 month, 1 week ago
Kokoro Communication Center

active 1 month, 2 weeks ago

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Wall Ball
Press
Negative Squat
Wall Sit
Burpee Pull Up

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