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David Myers

@dave-myers

active 1 week, 4 days ago

Spring is sprung! View

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David Myers posted an update 5 months ago

Spring is sprung!

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 23 hours, 45 minutes ago
Mental Toughness – Get Unbeatable!

active 4 days, 6 hours ago
Kokoro Communication Center

active 4 weeks ago
Training Journal

active 4 weeks ago
What is your Power Mantra?

active 1 month, 2 weeks ago

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