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Courtney Johnson joined the group
FEEDBACK 5 years, 5 months ago -
Courtney Johnson joined the group
Training Journal 5 years, 5 months ago -
Courtney Johnson joined the group
What is your Power Mantra? 5 years, 5 months ago -
Courtney Johnson joined the group
Kokoro Communication Center 5 years, 5 months ago -
Courtney Johnson joined the group
Mental Toughness – Get Unbeatable! 5 years, 5 months ago -
Courtney Johnson joined the group
The Grinder 5 years, 5 months ago -
Courtney Johnson replied to the topic On-Ramp -> AOT in the forum Physical Training 5 years, 8 months ago
There’s a basic training program (in-between onramp and AOT) in the back of the book
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Courtney Johnson posted a new activity comment 5 years, 10 months ago
Hey Greg! It’s been awesome! Doing Onramp WODs and getting tougher and better in all 5 mountains day by day! How’s your program?
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Greg WISENBURG and
Courtney Johnson are now friends 5 years, 10 months ago
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Chad Mead and
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Courtney Johnson replied to the topic PST Scores in the forum PST Score Challenge 5 years, 10 months ago
Hey Coach! Sorry for the lateness, I haven’t been able to do a one mile run yet, but my last boots/BDUs 1-miler was a couple months ago and that’s the numbers I’ve included. Everything else is to spec. I know the #s are low for SEALFIT, but I was obese all my life and this is my best shape ever AND I recently completed a GORUCK Tough!…[Read more]
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Courtney Johnson replied to the topic PST Scores in the forum PST Score Challenge 5 years, 10 months ago
Hey Coach! Sorry for the lateness, I haven’t been able to do a one mile run yet, but my last boots/BDUs 1-miler was a couple months ago and that’s the numbers I’ve included. Everything else is to spec. I know the #s are low for SEALFIT, but I was obese all my life and this is my best shape ever AND I recently completed a GORUCK Tough!…[Read more]
