Cody Johnson

  • Claire Higgins posted an update in the group Group logo of Training JournalTraining Journal 4 months, 3 weeks ago

    Just realised this group exists. What a nice surprise! I’ve been doing the WODs on and off for a few years. My recent return about 2 months ago feels different. Mind and body are stronger than ever after a few challenging years. On Onramp at the moment, 4 days a week. I also run and do yoga and martial arts. Masters in exercise and sport…[Read more]

    • Life can be challenging, and we can get off track due to many things. I can relate to this and the fact I had to get re-motivated to get back to function. Martial Arts was the main reason for the pursuit of functional fitness. Take each rise from the bed as an opportunity of “I get to train, I get to do this!”

      • Thanks for your kind comment Cody. That advice is spot on! All the best with your training. I can see from your posts you’re crushing it!