Coach Mel

Friends

  • Profile picture of David Hall
    David Hall
    Active 1 week, 4 days ago
  • Profile picture of Jeff Gafner
    Jeff Gafner - "General question for opinion or one of the coaches input. I’ve done training similar to sealfit on my own but feeling stale…. Trying to decide on whether to jump right into on-ramp/masters OR Use the 8 w […]"View
    Active 2 months, 1 week ago
  • Profile picture of Geir Eikelia
    Geir Eikelia
    Active 5 months, 1 week ago
  • Profile picture of Ian Mckie
    Ian Mckie
    Active 11 months ago
  • Profile picture of Lauren Bedard
    Lauren Bedard
    Active 11 months, 4 weeks ago
  • Profile picture of Gregory Pranzo
    Gregory Pranzo - "I am trying to download videos because I don’t get wifi where I workout. Can anyone tell me how to do that. I was able to download the manual and workout schedule but the videos have no download link. Thank you"View
    Active 1 year ago
  • Profile picture of Jeff Neal
    Jeff Neal - "@coach-mel Typical CF programs recommend 2 or 3 days with a recovery day. What is the recommendation for SEALFIT vs. US Crossfit?"View
    Active 1 year, 7 months ago
  • Profile picture of Justin Bridges
    Justin Bridges
    Active 1 year, 11 months ago
  • Profile picture of Peter Johnson
    Peter Johnson
    Active 1 year, 11 months ago
  • Profile picture of Jay San Pedro
    Jay San Pedro
    Active 2 years, 3 months ago
  • Profile picture of Daniel Mccook
    Daniel Mccook
    Active 2 years, 8 months ago
  • Profile picture of Rod Grim
    Rod Grim - "Wondering if anyone is going to 20XL in August 2018. I am signed up."View
    Active 2 years, 9 months ago
  • Profile picture of Matt Hancock
    Matt Hancock
    Active 2 years, 11 months ago
  • Profile picture of Lisa HB
    Lisa HB - "Tani HB & I will be booking into July 2018 KOKORO. Started training for it yesterday. Can I post pics or vids on here?… If so. I’ll share. We did; 1 mile run ✅ 400m walking lunges ✅ 200 push ups ✅ 100 pull […]"View
    Active 3 years, 8 months ago
  • Profile picture of AJ Partida
    AJ Partida
    Active 3 years, 9 months ago
  • Profile picture of Morton Ng
    Morton Ng
    Active 3 years, 10 months ago
  • Profile picture of William Whilden
    William Whilden - "Mark and his team sparked something deep inside my subconscious that has refined my focus and revitalized my mindset. This site, the staff, workouts, podcasts and Mark’s books have inspired me and “led the way” […]"View
    Active 3 years, 11 months ago
  • Profile picture of Vince Hill
    Vince Hill
    Active 4 years ago
  • Profile picture of Tani Hansen-Burns
    Tani Hansen-Burns
    Active 4 years, 1 month ago
  • Profile picture of Jose Castro
    Jose Castro - "Loving the breathe boxing 🥊"View
    Active 4 years, 1 month ago