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Christopher Cornect

@christopher-cornect

active 1 month ago

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Christopher Cornect's profile was updated 2 months, 4 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Strength Program
Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?

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Kokoro Communication Center

active 3 days, 14 hours ago
The Grinder

active 6 days, 2 hours ago
What is your Power Mantra?

active 1 week ago
Mental Toughness – Get Unbeatable!

active 1 week, 6 days ago
Training Journal

active 3 weeks ago

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WORKOUTS

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PP
Leg Lever
Wall Sit
GHD Sit Up
Jumping Lunge

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