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Charles Fenton

@charles-fenton

active 21 hours, 41 minutes ago

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Charles Fenton joined the group Kokoro Communication Center 3 months, 4 weeks ago
Charles Fenton's profile was updated 2 years, 6 months ago
Charles Fenton changed their profile picture 2 years, 6 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?
Pst scoring/The Sit up pause

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Mental Toughness – Get Unbeatable!

active 16 hours, 22 minutes ago
The Grinder

active 4 days, 12 hours ago
Training Journal

active 2 weeks ago
Kokoro Communication Center

active 1 month, 2 weeks ago
What is your Power Mantra?

active 1 month, 3 weeks ago

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KB Front Squat
SPP
WTD
Burpee Broad Jump
Combat Russian Twist

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