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Cassandra Morales

@cassandra-morales

Active 1 month, 2 weeks ago

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Cassandra Morales joined the group Kokoro Communication Center 3 months, 2 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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Kokoro Communication Center

Active 12 hours, 56 minutes ago
Training Journal

Active 12 hours, 56 minutes ago
Mental Toughness – Get Unbeatable!

Active 12 hours, 56 minutes ago
The Grinder

Active 12 hours, 56 minutes ago
What is your Power Mantra?

Active 12 hours, 57 minutes ago

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WORKOUTS

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