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Benjamin Tabet

@benjamin-tabet

active 1 week, 1 day ago

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Benjamin Tabet joined the group The Grinder 3 years, 4 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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The Grinder

active 1 week, 1 day ago
FEEDBACK

active 3 weeks, 6 days ago
Mental Toughness – Get Unbeatable!

active 1 month, 1 week ago
Training Journal

active 1 month, 2 weeks ago
Kokoro Communication Center

active 1 month, 3 weeks ago

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WORKOUTS

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Barbell Complex
Superman
Close Push Up
CLN
Chest to Bar Pull Up

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