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Ben Veraart

@ben-veraart

Active 1 minute ago

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Ben Veraart changed their profile picture 5 months, 3 weeks ago
Ben Veraart joined the group Training Journal 7 months, 2 weeks ago
Ben Veraart joined the group The Grinder 10 months, 1 week ago
Ben Veraart's profile was updated 10 months, 1 week ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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Training Journal

Active 1 day, 6 hours ago
FEEDBACK

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What is your Power Mantra?

Active 4 days, 6 hours ago
Kokoro Communication Center

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Mental Toughness – Get Unbeatable!

Active 5 days, 10 hours ago

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