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Ben Veraart

@ben-veraart

active 22 hours, 35 minutes ago

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Ben Veraart changed their profile picture 1 month, 3 weeks ago
Ben Veraart joined the group Training Journal 3 months, 2 weeks ago
Ben Veraart joined the group The Grinder 6 months ago
Ben Veraart's profile was updated 6 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 4 days, 10 hours ago
FEEDBACK

active 2 weeks, 4 days ago
Mental Toughness – Get Unbeatable!

active 1 month ago
Training Journal

active 1 month, 1 week ago
Kokoro Communication Center

active 1 month, 1 week ago

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WORKOUTS

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Weighted Sit Up
Offset Push Up
Hip Mobility
Renegade Row
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