Anthony McLennan

  • Hi All,

    I’m looking to max out my Push-ups for my application for OCS/ SEAL application and looking to see if anyone has some good references / tips.

    Currently at 74, shooting for 100. Doing sets of 4 x 20 before and after sleeping, and hitting the bench press once a week, and putting in a pushup set into my workouts ~3 times a week.

    Other…[Read more]