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Andrew Vanover

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@andrew-vanover

Active 1 week, 5 days ago
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Andrew Vanover’s Friends

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  • Profile picture of Richard Vernetti
    Richard Vernetti
    Active 4 months ago

Forums

  • Kokoro Prep
  • Mental Training
  • Mobility and Recovery
  • Physical Training
  • PST Score Challenge
  • Special Ops Prep
  • The Grinder

Recent Topics

  • Krav Maga and OPWOD
  • Basic training or ONRAMPWOD
  • 7 rounds, every 2 minutes
  • Training split
  • I finally can run again!!! Hooyah!!!

Groups

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  • Group logo of Kokoro Communication Center
    Kokoro Communication Center
    Active 3 weeks, 1 day ago
  • Group logo of The Grinder
    The Grinder
    Active 3 weeks, 1 day ago
  • Group logo of Mental Toughness - Get Unbeatable!
    Mental Toughness – Get Unbeatable!
    Active 3 weeks, 2 days ago
  • FEEDBACK
    FEEDBACK
    Active 2 months ago
  • Group logo of What is your Power Mantra?
    What is your Power Mantra?
    Active 2 months, 3 weeks ago

Who’s Online

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Andrew Vanover’s Friends

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  • Profile picture of Richard Vernetti
    Richard Vernetti
    registered 2 years, 8 months ago

WORKOUTS

    Recent Posts

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    Who’s Online

    Profile picture of Nicholas Mendez
    Profile picture of Josh Callahan
    Profile picture of Grady Harmon
    Profile picture of Aaron Duncan
    Profile picture of Paul Donelson
    Profile picture of Benjamin Grisafe
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