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Andrew Vanover

@andrew-vanover

active 3 days, 1 hour ago

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Richard Vernetti and Andrew Vanover are now friends 2 years, 4 months ago
Andrew Vanover joined the group Training Journal 2 years, 7 months ago
Andrew Vanover's profile was updated 2 years, 7 months ago
Andrew Vanover changed their profile picture 2 years, 7 months ago

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Richard Vernetti

active 3 days, 19 hours ago

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Kokoro Prep
Mental Training
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PST Score Challenge
Special Ops Prep
The Grinder

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Strength Program
Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?

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Kokoro Communication Center

active 14 hours, 5 minutes ago
The Grinder

active 3 days, 2 hours ago
What is your Power Mantra?

active 4 days, 15 hours ago
Mental Toughness – Get Unbeatable!

active 1 week, 3 days ago
Training Journal

active 2 weeks, 4 days ago

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Richard Vernetti

registered 11 months, 1 week ago

WORKOUTS

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Banded Pull Up
Floor Presses
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