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Andrew Fulton

@andrew-fulton

active 1 week, 1 day ago

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Andrew Fulton changed their profile picture 9 months, 3 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
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PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 1 day, 6 hours ago
FEEDBACK

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Mental Toughness – Get Unbeatable!

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Training Journal

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Kokoro Communication Center

active 1 month, 2 weeks ago

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Arm Hauler
GHD Sit Up
pull ups
Grinder
Burpee

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