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Andre Roseberry

@andre-roseberry

active 2 weeks, 5 days ago

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Andre Roseberry joined the group The Grinder 5 months, 2 weeks ago
Andre Roseberry's profile was updated 6 months, 3 weeks ago
Andre Roseberry changed their profile picture 2 years, 1 month ago
Andre Roseberry changed their profile picture 3 years, 3 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!
Strength Program
Get Out of Comfort Zone Challenge/Ideas

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The Grinder

active 4 days, 9 hours ago
FEEDBACK

active 2 weeks, 4 days ago
Mental Toughness – Get Unbeatable!

active 1 month ago
Training Journal

active 1 month, 1 week ago
Kokoro Communication Center

active 1 month, 1 week ago

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WORKOUTS

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Bicep Carry
Handstand Push Ups
E2MOM
KB Front Squat
MP

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