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Alex Rascol

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@alex-rascol

Active 1 week, 4 days ago
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    Alex Rascol joined the group Group logo of Mental Toughness - Get Unbeatable!Mental Toughness – Get Unbeatable! 1 month, 3 weeks ago

    Mental Toughness – Get Unbeatable!

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    Alex Rascol changed their profile picture 1 month, 3 weeks ago

    Alex Rascol

    @alex-rascol

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    Alex Rascol joined the group Group logo of What is your Power Mantra?What is your Power Mantra? 1 month, 3 weeks ago

    What is your Power Mantra?

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    Alex Rascol joined the group Group logo of Training JournalTraining Journal 1 month, 3 weeks ago

    Training Journal

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    Alex Rascol joined the group Group logo of Kokoro Communication CenterKokoro Communication Center 1 month, 3 weeks ago

    Kokoro Communication Center

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    Alex Rascol joined the group Group logo of The GrinderThe Grinder 2 months, 1 week ago

    The Grinder

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Alex Rascol’s Friends

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Forums

  • Kokoro Prep
  • Mental Training
  • Mobility and Recovery
  • Physical Training
  • PST Score Challenge
  • Special Ops Prep
  • The Grinder

Recent Topics

  • RX Pull Up?
  • Krav Maga and OPWOD
  • Basic training or ONRAMPWOD
  • 7 rounds, every 2 minutes
  • Training split

Groups

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  • Group logo of Kokoro Communication Center
    Kokoro Communication Center
    Active 3 days, 17 hours ago
  • Group logo of The Grinder
    The Grinder
    Active 4 days, 6 hours ago
  • Group logo of Mental Toughness - Get Unbeatable!
    Mental Toughness – Get Unbeatable!
    Active 1 week ago
  • Group logo of Training Journal
    Training Journal
    Active 2 weeks, 6 days ago
  • Group logo of What is your Power Mantra?
    What is your Power Mantra?
    Active 3 weeks, 4 days ago

Who’s Online

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WORKOUTS

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