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Aldrin Rore

@aldrin-rore

active 21 hours, 13 minutes ago

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Aldrin Rore changed their profile picture 4 months, 3 weeks ago
Aldrin Rore joined the group Kokoro Communication Center 6 months, 4 weeks ago
Aldrin Rore changed their profile picture 1 year ago
Aldrin Rore joined the group Mental Toughness – Get Unbeatable! 1 year, 1 month ago
Aldrin Rore joined the group The Grinder 1 year, 3 months ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

Recent Topics

Krav Maga and OPWOD
Basic training or ONRAMPWOD
7 rounds, every 2 minutes
Training split
I finally can run again!!! Hooyah!!!

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The Grinder

active 1 day, 15 hours ago
Kokoro Communication Center

active 1 week, 4 days ago
Training Journal

active 3 weeks, 1 day ago
FEEDBACK

active 1 month, 2 weeks ago
Mental Toughness – Get Unbeatable!

active 2 months ago

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WORKOUTS

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Banded Pull Up
Dumbell Plank Row
Shoulder Mobility
Evil Wheels
BBPlex

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