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Aldrin Rore

@aldrin-rore

active 1 day, 5 hours ago

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Aldrin Rore joined the group Mental Toughness – Get Unbeatable! 1 week, 2 days ago
Aldrin Rore joined the group The Grinder 2 months, 2 weeks ago

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Kokoro Prep
Mental Training
Mobility and Recovery
Physical Training
PST Score Challenge
Special Ops Prep
The Grinder

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Strength Program
Get Out of Comfort Zone Challenge/Ideas
My daily PST Scores
Winter indoor training
How do you know you need to rest?

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The Grinder

active 1 day, 23 hours ago
What is your Power Mantra?

active 3 days, 12 hours ago
Mental Toughness – Get Unbeatable!

active 1 week, 2 days ago
Kokoro Communication Center

active 1 week, 4 days ago
Training Journal

active 2 weeks, 3 days ago

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WORKOUTS

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Sorenson Hold
Wide Push Up
Power Clean
Push Jerk
GHD Sit Up

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