How’d you do on the WOD? Have advice for others on scaling or substitutions? Track your progress here.
Group Admins
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Patrick Peralta joined the group
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Mark Glynn posted an update in the group
Training Journal 1 month, 3 weeks agoQQ, has anyone created a code for SEALFit and Whoop users to track progress?
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Mark Glynn joined the group
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Gabriel Tan posted an update in the group
Training Journal 1 month, 3 weeks agoDid a Monday on ramp not the best physical shape as have to scale the stamina to 1 round
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Gabriel Tan joined the group
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