Kokoro Communication Center

How do I prepare for Kokoro? How do I objectively determine when I am ready ?

Just stay with it. The battle is in the mind. Stop watching the media!

Hi all, was anyone enrolled in the October Kokoro that got pushed? I’m attending the March class now and was curious who else is going?

Still working on my morning issue of getting getting on the mat and setting a focus for the day. I have been a bit slow on the getting up, possibly from not sleeping as well as I could. If anyone else wants to chime in let me know.