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A number of repetitions. (i.e., 3 sets of 10 reps, often seen as 3x 10, means do 10 reps, rest, repeat, rest, repeat)
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A number of repetitions. (i.e., 3 sets of 10 reps, often seen as 3x 10, means do 10 reps, rest, repeat, rest, repeat)
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