• Start Here
  • Products
    • Performance Challenge
    • BOOTCAMP
    • SEALFIT Elite
    • SEALFIT Elite Plus
    • SEALFIT 7 Core Training Videos
    • SEALFIT Grinder PT
    • Unbeatable Mind Mental Training
    • SEALFIT Events
    • SEALFIT Store
    • Perform Test
  • Daily Content
  • Members
    • Contact Us
  • Log in
SEALFIT Members SEALFIT Members SEALFIT Members
  • Start Here
  • Products
    • Performance Challenge
    • BOOTCAMP
    • SEALFIT Elite
    • SEALFIT Elite Plus
    • SEALFIT 7 Core Training Videos
    • SEALFIT Grinder PT
    • Unbeatable Mind Mental Training
    • SEALFIT Events
    • SEALFIT Store
    • Perform Test
  • Daily Content
  • Members
    • Contact Us
  • Log in

pood

« Back to Glossary Index

1 pood is equal to 16.38 KG or 36 Lbs.

« Back to Glossary Index
Geoff Haskell

  • Ring Dips
  • Offset Push Up
  • BS
  • Hip Mobility Drill
  • Row
©2020 SEALFIT Inc