Strenght week

Forums Physical Training Strenght week

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  • #69026
    Richard Vernetti
    Keymaster

    I would first like to say that I am loving the program so far, and listen to the WOS audio daily in my car.

    What is a good substitute for the Supine ring pull ups? I currently do not have the set up to perform those…..Hoooyah

    #69037

    You can get a good set of rings on the web for 30.00.

    Or just find something you can grab onto and do em.

    Worst case sub strict pull ups.

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