Sit Ups

Forums Special Ops Prep Sit Ups

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  • #80037
    Richard Vernetti
    Keymaster

    I am trying to Increase my sit ups for the PST. I have done several different improvement workouts that only boosted my my numbers 2-3 reps. any advice?

    #80754
    Coach Mel
    Keymaster

    What are a few things you’ve tried?

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