ROM Drills

[Richard Vernetti]

Hey I haven’t been able to see the ROM drills video yet on the new site and I am not sure what they are for the 8 Weeks to SEALFIT program that I’m starting soon. Can anyone help either find the video or list them out?

[Richard Vernetti]

Hey! I was able to find the video under the main menu option Members > Daily Content.

[Richard Vernetti]

Thank you very much, found it!

[Richard Vernetti]

I can’t find them, either,and I don’t see a link to them under “Members.”

[Richard Vernetti]

I cannot find them on this site either.

[SEALFIT Online]

Check this out:
http://sealfitinc.wpengine.com/rom-drills/

[Richard Vernetti]

Thanks! I now have more links showing up under the Members’ link. Awesome.

[Richard Vernetti]

Curious what happened to longer ROM video with Coach Divine?? The video was around 15-20min; had moves in it like the buzz saw, cherry picker, chopping wood, etc. Thanks–Joel

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