ring spacing

Forums Physical Training ring spacing

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  • #71317
    Richard Vernetti
    Keymaster

    My apologies if this has been asked before…..Is there a specific distance apart that rings should be mounted? Gymnastics spec is 50cm. I guess my default would be shoulder width. Thank you in advance for your help.

    #71318
    SEALFIT Online
    Keymaster

    50cm is a good number as is shoulder width. If you’re doing ring dips, remember to keep those elbows tucked close to the body!

    #71323
    Richard Vernetti
    Keymaster

    Thank you Coach, will do, much appreciated

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