Ring Rows

Forums Physical Training Ring Rows

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  • #73028
    Richard Vernetti
    Keymaster

    I see that 15 ring rows are on the onramp workout for the day but can’t find a description as to what that is.

    #73029
    Richard Vernetti
    Keymaster

    Id like to add:
    for those of us who don t have a set of rings yet, what is a good substitution for these exercises??

    Here is a link that will help define the exercise i found it rather helpful
    https://www.youtube.com/watch?v=mGDgH3yBDmk

    #73039
    Richard Vernetti
    Keymaster

    Thank you!

    #73338
    Richard Vernetti
    Keymaster

    Ring row is the video in our Members home ► resources ► exercise video library ► Supine Ring Row… with bench for more of a challenge .

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