an objective to the WODS

Forums Physical Training an objective to the WODS

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  • #77493
    Richard Vernetti
    Keymaster

    Hi Coaches i just finished watching the “endurance training-CINDY” video with Coach Lance.. Would there be a possibility to add objectives to the WODS.. Id like to measure myself and know where i stand.. For example , now i know after watching that video that i should be doing close to 20 rounds of CINDY in 20 minutes.. I thought 10 was good LOL
    in advanced thank you

    #77581
    Coach Mel
    Keymaster

    Thanks Eric,

    I will pay closer attention to this detail in the future and try and suggest markers to work up to.

    I hope you are doing well.
    Mel

    #77712
    Richard Vernetti
    Keymaster

    Awesome! thanks for doing this Coach Mel.

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